Our Nutrition and Wellness Program was born out of the passion of Innocent Odocha, a renowned primary care physician, who wanted to offer his patients a holistic approach to total health for the mind and the body. A one-stop solution for 'all of you,' our goals are get you off medication, live a lifestyle to improve health and longevity, and get you into total health.

The program prioritizes the improvement of overall health over just body size. Our program features comprehensive counseling for diseases such as diabetes, weight loss, gastrointestinal concerns, heart and kidney disease. We meet each patient at their current stage of their health journey, focusing on promoting long-lasting lifestyle changes rather than quick fixes. 

The integrated approach involves behavior modification techniques, such as nutrition counseling, exercise, disease-specific nutrition intervention, meal guidance, meal replacement (supplements) and medication, as required.

Programs include:

  • Nutrition Counseling 
    • Chronic disease management/prevention
    • Weight management
    • Gastrointestinal health
    • Functional nutrition - food as medicine
  • Behavioral Counseling
  • Women's weekly wellness program: water, walking, and meditation - contact our office for the schedule!
  • Walk with Dr. Odocha - Contact our office for the schedule!

Click here to visit the Primary Care Institute Wellness Facebook page to check out tips for wellbeing and nutrition from our very own Dr. Kristina, PhD, RDN.